Ready to finally conquer those cravings and lose weight while breastfeeding so you can keep up with your kids...
>> without energy drinks or meal replacement shakes?
>> without spending hours in the kitchen?
>> without Losing Your milk supply?
Join the 4-Week Healthy Body After Baby Program
Do you feel exhausted all the time and can't seem to control your hunger?
You went to bed early, as soon as the kids fell asleep, and thought for sure that would give you enough time to feel rested and ready when the sun comes up.
Aren't you tired of feeling tired and hungry all the time?
The problem is, you are...
- Run down to the bone.
- Out of energy to keep up with your kids on the playground even with all that coffee you're drinking (is it even working anymore?)
- Falling asleep watching your favorite show on date night.
- Constantly reaching for something sweet to satisfy your cravings.
- Too exhausted to cook or clean.
- Always reaching for the quickest fix (FOOD) to give you energy, but never really feel full and satisfied.
Let me introduce you to the Healthy Body After Baby Program for Breastfeeding Mamas so you can finally feel energetic and confident in your body without constant hunger or cravings!
The Healthy Body After Baby 4-Week Program Will...
Help you feel good and happy in your skin so you can say goodbye to feeling like you're lazy and life is out of control.
Allow you to be mentally present so you're not wondering when snack time or nap time will be.
Give you adult time with your husband while feeling confident in your body.
Finally, the HEALTHY BODY AFTER BABY Program will...help you be the mom and wife you want to be without feeling like it's a chore.
The Google searches and Facebook threads you've been reading on how to lose weight and get more energy while breastfeeding just aren't cutting it.
Someone once told me "you'll drop all the weight while breastfeeding" and that I'd have plenty of energy to chase my toddler around and go for a walk. But, truth be told, I felt so exhausted all the time I couldn't even go for a walk.
After my son was born, I was looking for a supplement safe for breastfeeding that was going to magically take me out of feeling run down all the time and help me lose weight. I tried all the things...napping with my son, working out every day, eating lactation energy balls, drinking a pot of coffee...
and I still had 3 p.m. crashes.
Then, I discovered how to find the energy to do the cleaning and cooking, manage a growing business, raise my spirited kiddo (and 3 dogs), and be the energetic wife that could stay up after the baby went to bed, all while ditching the energy supplements. And surprisingly, I even dropped 50 pounds while breastfeeding.
Just imagine what life will be like when you have the energy and confidence to do what you really love instead of feeling run down all the time...
you can overcome the constant hunger and lose weight without...
hours in the kitchen to create a healthy meal...
the only real solution for breastfeeding moms.
This is the only natural program designed specifically to help breastfeeding moms lose weight, have more energy, and cut the cravings, so you have more confidence in your body!
Because you CAN lose weight while breastfeeding if you have the right plan.
feel satisfied after eating
What we put in our bodies is what we get out of it. I lay it all out for you in this program...it is easier than putting in a car seat for the first time - multiple food categories to pick from so it's super easy to make a healthy meal, shopping lists, and the right portion sizes of each type of food so you don't have energy crashes.
sleep like a baby
Feeling sleep-deprived? Even though you're resting, you may not be getting the quality of sleep you need to repair and rest your body. Make the most of the sleep you can get as a breastfeeding mom with a routine that will give you the shut-eye you need to keep up with your kids without having to nap with them everyday.
balance your hormones
Feeling stressed or anxious? Having cravings for sweet or salty things? Not feeling rested? These could all be symptoms of a hormonal imbalance. This program will teach you how to balance your hormones so you'll feel less stressed, emotionally, and physically.
It’s time for you to decide what you really want in motherhood. Perhaps you want to have so much bounce to your step that you can play with your baby all day, have dinner with your girlfriends, and clean the house in the same night...all while feeling confident in your pre-pregnancy clothes.
The HEALTHY BODY AFTER BABY PROGRAM for BREASTFEEDING MAMAS
HERE'S A SNEAK PEEK
THE BALANCE PLATE
Easier than a meal plan, you point and pick the foods you want to eat. No complicated recipes, no fuss. The key to long-lasting sustainable energy is to eat balanced meals with quality foods. The ratios and portion size matter too--you'll learn exactly what to put on your plate for maximum fuel.
SHOPPING LISTS WITH ENERGY FOODS
Ready for energy that lasts all day, without naptime for mom? Focusing on the right foods will give you the perfect amount of energy to keep you energetic and able to keep up with your kids. We are what we eat.
SIMPLE WEEKLY ACTION PLANS
This is a specific training program designed for the busiest of moms to help you make quick decisions about choosing healthy foods that give you energy rather than deplete you. Each week you'll incorporate one new piece of the picture to achieve a happy, healthy body.
TIPS TO MAXIMIZE YOUR SLEEP
Did you know that there are foods keeping you in a constant state of exhaustion (even if you get 8 hours of sleep a night)? You only have so many hours to sleep as a mom, make the most of them by learning the best tips for getting a good night's rest, including tips for the best bedtime routine.
YOUR SIMPLE TICKET TO SEE RESULTS AND MAINTAIN THEM
Need the motivation to stick with it? This is your ticket! Adjust your mindset and develop healthy habits for long term results. Bring more happiness into your life, and learn how to make lasting changes so you can have more energy to keep the momentum!
SIMPLE EXERCISE PLAN
No more relying on Beach body to give you energy at 5:30 a.m. This gentle plan includes exercises that are safe and effective after having a baby for even the busiest of moms. It combines bodyweight exercises and low impact exercises with modifications. No weights required.
Easy, actionable steps for a healthy body and energy that lasts all day...in 4 weeks or less!
plus, you get these amazing bonuses!
Stretches to fix neck pain/poor posture from nursing
Are you experiencing poor posture or neck pain as a result of nursing your little one? It's actually very common, and Dr. Jeffrey Glover, Chiropractor and Sports Physician, shares 2 simple stretches that can help fix poor posture and get you standing up straighter. You'll get access to a short video training you can implement right away.
21 Exercises that won't drain you
Are you sabotaging your weight loss efforts by stressing your body with high-intensity exercise? Ease back in with this exercise plan that uses only your own bodyweight! No weights necessary- you can do it at home or at the gym. Exercise is totally optional in the Healthy Body After Baby program, you'll still see results without doing it.
overcome your CRAVINGs SWAP GUIDE
Is your sweet tooth getting the best of you? Constantly reaching for the cookies? This cravings guide will help you identify what is causing your cravings so you can conquer them for good. Knowledge is power! The more you know, the better you can do.
healthy choices on the go
The ultimate dining out guide with a substitution list and tips so you can still make healthy choices on the go! Don't let a lack of time to prepare a meal at home keep you from eating food to fuel your body so you can have energy that lasts all day.
21 practical ways to reduce stress guide
Constantly feeling stressed out? Life out of control? Use these 21 practical ways to reduce stress, even as a busy mom. Includes 3 powerful breathing techniques too!
confident body in 5 minutes
This is a meditation that you will get that is geared toward improving your self-image. Happiness starts with you. Loving your body today is so important for feeling confident in your skin after a baby. Use this short and simple meditation while you're nursing your baby in the morning, and you'll instantly feel better about your body.
Healthy Body After Baby
A 4-Week Program for Mamas...without complicated meals or crazy exercise!
4-Week Healthy Body After Baby Program Success Guide (Value $497)
Nursing Posture Fix Stretching Video (Value $297)
21 Workouts Exercise Plan (Value $297)
Overcome Your Cravings Swap Guide (Value $147)
Healthy Choices on the Go (Value $47)
Confident Body in 5 Minutes Meditation (Value $147)
Access to the Members-Only Community (Priceless)
Total Value = ($1,432)
Today's price = $37
see what mamas are saying!
"Wow! I’m completely blown away by the presentation and ease of the plan. Jada has everything covered, delicious recipes, and even down to what exactly to shop for so I’ll also be saving money shopping!
- brittney, mama of 2
"Jada is incredibly knowledgeable when it comes to health and nutrition. Whether you’re pregnant, breastfeeding, or just looking to live a healthier lifestyle, she has the knowledge and resources to help you reach your goals. She has been amazing to work with and I would recommend her 100%."
- kyla, mama of 2
It's time to make yourself a priority so you can feel good, and because your baby deserves a mom that feels her best.
You only have one chance at making motherhood everything you imagined...
healthy body after baby
So if all this did was help you fit back into those pre-pregnancy jeans, would it be worth it?
Total Value = ($1,432)
Today's price = $37
frequently asked questions
What if I'm a busy mom and don't have a lot of time?
No worries mama, that's why I made this program super simple and easy to implement. Each week, you'll learn new skills and knowledge that you can easily implement using all the templates and trackers provided. All you need to do is follow it week-by-week. You don't even have to do the exercises to see results.
What do I get when I purchase the program?
You'll get an email with immediate access to the Healthy Body After Baby Program Success Guide AND all the bonuses to download with actionable steps you can begin taking the steps today to better your health.
Can I use this program if I'm vegan, vegetarian, or have food allergies?
Yes! This program is specifically designed for moms who have to be on special diets due to health or breastfeeding concerns. I give you plenty of foods to choose from, so you'll definitely find something on the list. The program is so adaptable to your needs, you can pick the foods you can eat as long as they are quality, real foods.
Can this help me if I'm not breastfeeding?
Yes, absolutely! You'll find breastfeeding references throughout the materials, but you can definitely still implement the principles to better your health either way!
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